After so many years of working 1-1 with clients and people just like you I have created a 3 month online programme “Redefining Recovered you” this is your online handbook & course to help you get your life back after years of battling with food and your body & live the life that you deserve!
Are you bogged down by negative body image thoughts, terrified of gaining weight/ your body changing and sick of being at war with your body?
Does how you feel about your body impact your overall confidence and self worth?
Are you sick and tired of being stuck in a yoyo cycle when it comes to food, dieting, restricting and bingeing behaviours, counting calories and feeling guilt every time you eat a food thats deemed as "bad"?
Are you already freaking out about trying to get a "bikini body" as we approach the summer months, or do you have a holiday your dreading going on because the thought about being in a bikini or being out of control around food terrifies you?
Sign ups for this course will end on the 2nd of August 2020 will a commencement start date of the 3rd of August 2020.
I'm looking forward to being part of your journey
"I got my life back! I honestly can't put into words how much my life has changed since working with Laura. Before finding her, I had physically 'recovered' from my eating disorder but I was at the worst point mentally that I had been in a long time. My life is now full of days and nights out and spontaneous fun as well as being able to focus on my work and my career!"
"One of the best things about this programme is the people you meet, you support, sympathise and cheer each other on!"
"The deep thoughts and behaviours you are taught to recognise and challenge have actually led me to thinking about my body and food less in general and automatically challenge my negative thoughts and feelings as they arise!"